Amount Per 1 Serving
Calories	210.4 Kcal (881 kJ)
Calories from fat	184.23 Kcal
		% Daily Value*
Total Fat	20.47g	31%
Cholesterol	20.34mg	7%
Sodium	5.63mg	0%
Potassium	161.53mg	3%
Total Carbs	4.59g	2%
Sugars	1.21g	5%
Dietary Fiber	2.42g	10%
Protein	5.17g	10%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	625.72 Kcal (2620 kJ)
Calories from fat	547.88 Kcal
		% Daily Value*
Total Fat	60.88g	31%
Cholesterol	60.48mg	7%
Sodium	16.75mg	0%
Potassium	480.38mg	3%
Total Carbs	13.66g	2%
Sugars	3.59g	5%
Dietary Fiber	7.19g	10%
Protein	15.37g	10%
Vitamin A	0.3mg	3%
Iron	2.2mg	4%
Calcium	176.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
high fiber

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