Low Calorie Egg Salad Recipe

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Low Calorie Egg Salad
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Ingredients:

Directions:

  1. Combine all ingredients. Salt and pepper to taste.
  2. 1/2 cup servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.06 Kcal (3890 kJ)
Calories from fat 630.6 Kcal
% Daily Value*
Total Fat 70.07g 108%
Cholesterol 2006.83mg 669%
Sodium 1958.51mg 82%
Potassium 735.54mg 16%
Total Carbs 22.6g 8%
Sugars 8.58g 34%
Dietary Fiber 0.15g 1%
Protein 68.84g 138%
Vitamin C 0.1mg 0%
Iron 10.7mg 59%
Calcium 298.6mg 30%
Amount Per 100 g
Calories 140.55 Kcal (588 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 108%
Cholesterol 303.6mg 669%
Sodium 296.3mg 82%
Potassium 111.28mg 16%
Total Carbs 3.42g 8%
Sugars 1.3g 34%
Dietary Fiber 0.02g 1%
Protein 10.41g 138%
Iron 1.6mg 59%
Calcium 45.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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