Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding Recipe

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Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding
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Ingredients
4
Count
Nutrition
58
Calories
Total time
42
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beat eggs, vanilla, and Splenda.
  2. Stir in spaghetti squash and pour into pie shell or greased baking dish.
  3. Bake at 350 for 40 minutes or until baked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.73 Kcal (242 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 50.73mg 2%
Potassium 122.44mg 3%
Total Carbs 5.78g 2%
Sugars 2.45g 10%
Dietary Fiber 0.78g 3%
Protein 3.65g 7%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 57.07 Kcal (239 kJ)
Calories from fat 19.57 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 80.9mg 27%
Sodium 50.15mg 2%
Potassium 121.04mg 3%
Total Carbs 5.71g 2%
Sugars 2.43g 10%
Dietary Fiber 0.78g 3%
Protein 3.61g 7%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 36.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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