Directions:
- Place roast in a large plastic bag. Combine remaining ingredients; pour into bag over roast. Fasten bag securely; refrigerate overnight, turning bag occasionally . Remove roast from marinade; reserve marinade.
- Insert spit through center of roast; secure with prongs at each end of spit. Balance roast properly to avoid strain on motor. Insert meat thermometer into thickest part of roast, being careful not to touch fat or spit. Place on rotisserie 3 to 4 inches from low coals.
- Grill 2 1/2 to 3 hours or until meat thermometer registers 170°. Brush roast with marinade during last hour of grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.66 Kcal (1167 kJ) | ||
| Calories from fat | 53.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 130.98mg | 44% | |
| Sodium | 1104.74mg | 46% | |
| Potassium | 836.63mg | 18% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 45.68g | 91% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.62 Kcal (480 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 9% | |
|---|---|---|---|
| Cholesterol | 53.87mg | 44% | |
| Sodium | 454.4mg | 46% | |
| Potassium | 344.12mg | 18% | |
| Total Carbs | 0.85g | 1% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 18.79g | 91% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1mg | 13% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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