Directions:
- In a large pot place the butter and the tomatoes over med high heat. Cook down until butter is gone and the tomtoes are broken down.
- While cooking tomatoes, turn oven to broil and place all spices with the vegetables and cook until the edges start to blacken.
- Turn vegetables and repeat.
- Remove vegetables and place in pot.
- Cook until vegetables are soft.
- Add stock and cook for 20 minutes.
- Add shrimp and cook until shrimp starts to turn pink.
- Remove and serve over rice.
- Do not overcook the shrimp, they will become chewy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 893.71 Kcal (3742 kJ) | ||
| Calories from fat | 275.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.58g | 47% | |
|---|---|---|---|
| Cholesterol | 266.55mg | 89% | |
| Sodium | 2027.52mg | 84% | |
| Potassium | 225.9mg | 5% | |
| Total Carbs | 106.97g | 36% | |
| Sugars | 95.6g | 382% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 42.35g | 85% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 1mg | 34% | |
| Iron | 16.4mg | 91% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 474.9 Kcal (1988 kJ) | ||
| Calories from fat | 146.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 47% | |
|---|---|---|---|
| Cholesterol | 141.64mg | 89% | |
| Sodium | 1077.38mg | 84% | |
| Potassium | 120.04mg | 5% | |
| Total Carbs | 56.84g | 36% | |
| Sugars | 50.8g | 382% | |
| Dietary Fiber | 2.99g | 22% | |
| Protein | 22.51g | 85% | |
| Vitamin C | 22.7mg | 71% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 8.7mg | 91% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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