Directions:
- Place all ingredients in a slow cooker, and mix together well.
- Cover, and cook on high 5 1/2- 6 hours.
- If juices are too thin, add 2-3 tablespoons instant mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.3 Kcal (1546 kJ) | ||
| Calories from fat | 112.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 109.97mg | 37% | |
| Sodium | 1109.44mg | 46% | |
| Potassium | 970.3mg | 21% | |
| Total Carbs | 23.46g | 8% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 39.38g | 79% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.36 Kcal (433 kJ) | ||
| Calories from fat | 31.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 19% | |
|---|---|---|---|
| Cholesterol | 30.78mg | 37% | |
| Sodium | 310.53mg | 46% | |
| Potassium | 271.58mg | 21% | |
| Total Carbs | 6.57g | 8% | |
| Sugars | 2.43g | 35% | |
| Dietary Fiber | 1.42g | 20% | |
| Protein | 11.02g | 79% | |
| Vitamin C | 5.3mg | 31% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.2mg | 4% | |
| Calcium | 19.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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