Lorri's Famous Fresh Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 (14 1/2 oz) cans of red gold stewed tomatoes
2 oz green chilies, chopped (this would be 1/2 of a 4 oz. can)
2 oz jalapeno peppers ( approx.1/3 cup. the kind you get sliced in a jar)
4 tbsp finely chopped red onions
3/4 cup coarsely chopped fresh cilantro
2 large fresh garlic cloves, finely chopped
1 tsp salt
1/2 tsp chili powder
1/2 lime , juice of
2 fresh roma tomatoes, chopped

Directions:

Put 1 can of tomatoes in the Food Processor/Blender with chopping blade.
Pulsate/Blend on lowest speed for about 45 seconds.
Add the chilies, jalapeños, onion, cilantro, garlic, salt, chili powder, lime juice and the 2nd. can of stewed tomatoes.
Pulsate/blend again for 30 seconds.
Fold in the chopped fresh Roma tomatoes.
Best when chilled for a few hours. It allows all the different flavors to blend.
Serve with your favorite Mexican dish or tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.3 Kcal (118 kJ)
Calories from fat	0.83 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	592.78mg	25%
Potassium	241.9mg	5%
Total Carbs	6.68g	2%
Sugars	3.27g	13%
Dietary Fiber	1.85g	7%
Protein	1.25g	3%
Vitamin C	62mg	103%
Iron	0.4mg	2%
Calcium	20mg	2%

Amount Per 100 g
Calories	28.81 Kcal (121 kJ)
Calories from fat	0.85 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	603.42mg	25%
Potassium	246.24mg	5%
Total Carbs	6.8g	2%
Sugars	3.33g	13%
Dietary Fiber	1.88g	7%
Protein	1.28g	3%
Vitamin C	63.2mg	103%
Iron	0.4mg	2%
Calcium	20.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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