Directions:
- Brown ground beef with taco seasoning.
- Drain.
- Mix all ingredients in large bowl.
- Cook in a sprayed 8X13pan at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.49 Kcal (2615 kJ) | ||
| Calories from fat | 368.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.93g | 63% | |
|---|---|---|---|
| Cholesterol | 156.22mg | 52% | |
| Sodium | 1427.91mg | 59% | |
| Potassium | 383.01mg | 8% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 43.4g | 87% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 858.6mg | 86% | |
| Amount Per 100 g | |||
| Calories | 313.84 Kcal (1314 kJ) | ||
| Calories from fat | 185.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 63% | |
|---|---|---|---|
| Cholesterol | 78.51mg | 52% | |
| Sodium | 717.59mg | 59% | |
| Potassium | 192.48mg | 8% | |
| Total Carbs | 10.93g | 7% | |
| Sugars | 0.89g | 7% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 21.81g | 87% | |
| Vitamin C | 4.7mg | 16% | |
| Iron | 1.4mg | 16% | |
| Calcium | 431.5mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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