Lori's Tuna Salad Recipe

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Lori's Tuna Salad
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Ingredients:

Directions:

  1. Cook noodles according to package directions, drain and rinse in cold water.
  2. In large bowl combine noodles, onion, celery, green pepper and tuna. Mix together with the Light Miracle Whip (I usually put in about half the jar then decide if more is needed, according to taste).
  3. Top the salad with the shredded mild cheddar cheese
  4. Place the hard boiled eggs on the top of cheese.
  5. Sprinkle Lawry's Seasoning Salt and black ground pepper on the eggs (makes for nice show appeal).
  6. Chill in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.74 Kcal (418 kJ)
Calories from fat 53.84 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 134.44mg 45%
Sodium 197.57mg 8%
Potassium 185.36mg 4%
Total Carbs 3.95g 1%
Sugars 2.06g 8%
Dietary Fiber 1.12g 4%
Protein 7.96g 16%
Vitamin C 11.6mg 19%
Iron 0.6mg 3%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 88.29 Kcal (370 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 9%
Cholesterol 119.02mg 45%
Sodium 174.9mg 8%
Potassium 164.1mg 4%
Total Carbs 3.5g 1%
Sugars 1.83g 8%
Dietary Fiber 0.99g 4%
Protein 7.05g 16%
Vitamin C 10.3mg 19%
Iron 0.5mg 3%
Calcium 61.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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