Directions:
- Place rice in a strainer or sieve and rinse with cold water for about 1 minute, scouring rice with fingers; drain.
- Place rice in a saucepan with the broth and salt; bring to a boil, reduce heat, cover, and cook for 40-45 minutes or until tender and most of liquid is absorbed.
- If when tender, any liquid remains, drain it.
- Cook the mushrooms, onion, celery, green pepper, and garlic in butter in a skillet until the onions are tender, about 5 minutes.
- Mix together the rice, vegetables, and cheese, and spread in a greased 2-quart casserole.
- Cover the pan and bake at 325F for 35-45 minutes or until the casserole is heated through nicely.
- Garnish with toasted almonds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.44 Kcal (1170 kJ) | ||
| Calories from fat | 132.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 8% | |
| Sodium | 518.78mg | 22% | |
| Potassium | 270.93mg | 6% | |
| Total Carbs | 31.18g | 10% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 185.32 Kcal (776 kJ) | ||
| Calories from fat | 87.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 23% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 8% | |
| Sodium | 344.04mg | 22% | |
| Potassium | 179.68mg | 6% | |
| Total Carbs | 20.68g | 10% | |
| Sugars | 1.82g | 11% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 4.95g | 15% | |
| Vitamin C | 4.2mg | 11% | |
| Iron | 1.5mg | 12% | |
| Calcium | 61.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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