Directions:
- Preheat oven to 375.
- Cook meet in a large skillet over medium heat until browned.
- Drain.
- Return meat to pan.
- Add salt, pepper, onion, celery, carrol,fennel seed and garlic.
- Cook over medium heat 5 minutes, stirring frequently.
- Add salsa, simmer 10 minutes.
- Spoon into 8 square pan coated with cooking spray.
- Spread potatoes on top.
- Sprinkle with cheese.
- Bake uncovered 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.58 Kcal (522 kJ) | ||
| Calories from fat | 34.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 4% | |
| Sodium | 737.01mg | 31% | |
| Potassium | 457.35mg | 10% | |
| Total Carbs | 19.38g | 6% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 6% | |
|---|---|---|---|
| Cholesterol | 6.67mg | 4% | |
| Sodium | 435.4mg | 31% | |
| Potassium | 270.19mg | 10% | |
| Total Carbs | 11.45g | 6% | |
| Sugars | 2.55g | 17% | |
| Dietary Fiber | 1.96g | 13% | |
| Protein | 3.16g | 11% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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