Ingredients:
- 4 boneless skinless chicken breast halves (in 1 inch strips)
- 2 eggs (beaten )
- canola oil (as needed)
Directions:
- Combine the peanuts and coconut in a bowl.
- Season lightly.
- In another bowl place rice powder.
- Prepare chicken.
- Dredge in rice powder.
- Dip in egg, then coconut mix to coat.
- Place on racks over a baking sheet.
- Chill 1 hour.
- Bring back to room temperature.
- Heat about 1 inch of oil in a deep wide skillet.
- Fry half of the strips until golden all over, about 6-9 minutes.
- Drain well on paper towels.
- Keep warm in a low oven while preparing rest.
- Meanwhile, combine the rest to make salsa.
- Serve on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.07 Kcal (3145 kJ) | ||
| Calories from fat | 322.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.85g | 55% | |
|---|---|---|---|
| Cholesterol | 221.08mg | 74% | |
| Sodium | 1442.61mg | 60% | |
| Potassium | 1240.4mg | 26% | |
| Total Carbs | 56.53g | 19% | |
| Sugars | 27.36g | 109% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 59.1g | 118% | |
| Vitamin C | 33mg | 55% | |
| Iron | 3.1mg | 17% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.17 Kcal (679 kJ) | ||
| Calories from fat | 69.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 55% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 74% | |
| Sodium | 311.48mg | 60% | |
| Potassium | 267.82mg | 26% | |
| Total Carbs | 12.21g | 19% | |
| Sugars | 5.91g | 109% | |
| Dietary Fiber | 1.51g | 28% | |
| Protein | 12.76g | 118% | |
| Vitamin C | 7.1mg | 55% | |
| Iron | 0.7mg | 17% | |
| Calcium | 15.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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