Directions:
- In a large saute pan over medium-high heat, add the oil.
- Then add in the onion; saute for about 5 minutes, just until soft.
- Add in the garlic; saute for 2 minutes.
- Transfer mixture to a slow cooker; add in loganberry wine, vinegar, loganberries, brown sugar, Worcestershire sauce, and pepper flakes; stir well.
- Cover and cook on LOW for 6-8 hours, until thickened.
- A few minutes before serving stir in the lemon juice and salt to taste.
- Tightly covered, the sauce will keep for 2 weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.59 Kcal (744 kJ) | ||
| Calories from fat | 29.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Sodium | 33.69mg | 1% | |
| Potassium | 338.52mg | 7% | |
| Total Carbs | 36.02g | 12% | |
| Sugars | 24.59g | 98% | |
| Dietary Fiber | 9.94g | 40% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 2.2mg | 12% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.18 Kcal (319 kJ) | ||
| Calories from fat | 12.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 5% | |
|---|---|---|---|
| Sodium | 14.45mg | 1% | |
| Potassium | 145.22mg | 7% | |
| Total Carbs | 15.45g | 12% | |
| Sugars | 10.55g | 98% | |
| Dietary Fiber | 4.27g | 40% | |
| Protein | 1.73g | 8% | |
| Vitamin C | 14.8mg | 57% | |
| Iron | 1mg | 12% | |
| Calcium | 28.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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