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Lobster with Roasted Garlic-Potato Salad and Coleslaw Recipe

Lobster with Roasted Garlic-Potato Salad and Coleslaw Recipe

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Lobster with Roasted Garlic-Potato Salad and Coleslaw

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Ingredients

Count

Nutrition

1165

Calories

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Ingredients:

Serving

18 large garlic cloves, unpeeled
2 tbsp olive oil
1 cup mayonnaise
1/4 cup fresh lemon juice
2 tsp ground cumin
8 small red-skinned new potatoes, cut into wedges
1 bunch green onions, chopped
2 hard-boiled eggs, chopped
2 cups sliced green cabbage
2 cups sliced purple cabbage
2 carrots, peeled , cut into matchstick-size strips
2 1 1/2- lb live lobsters

Directions:

Preheat oven to 350°F. Toss garlic with oil in small baking dish. Cover; bake until tender, about 1 hour. Cool. Remove garlic from skin and mash in bowl. Mix in mayonnaise, lemon juice, and cumin. Set aside.
Steam potatoes until tender, about 13 minutes. Transfer to large bowl; cool. Add 1/2 cup onions, eggs, and 1/2 cup dressing; toss to coat. Season with salt and pepper.
Toss all cabbage, carrots, remaining chopped onions and remaining dressing in large bowl. Season with salt and pepper. (Potato salad and coleslaw can be made 6 hours ahead; cover and refrigerate separately.)
Drop lobsters headfirst into large pot of boiling water. Cover; cook until shells are bright red and centers are opaque, about 9 minutes. Using tongs, transfer lobsters, shell side down, to work surface. Place tip of large knife into center of each lobster and cut lengthwise in half from center to end of head (knife may not cut through shell); then cut in half from center to end of tail. Use poultry shears to cut through shell if necessary. Serve lobster halves with potato salad and coleslaw.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1165.07 Kcal (4878 kJ)
Calories from fat	492.91 Kcal
		% Daily Value*
Total Fat	54.77g	84%
Cholesterol	408.86mg	136%
Sodium	503.52mg	21%
Potassium	1079.39mg	23%
Total Carbs	69.71g	23%
Sugars	24.43g	98%
Dietary Fiber	13.09g	52%
Protein	94.08g	188%
Vitamin C	84.6mg	141%
Vitamin A	3.3mg	111%
Iron	4.3mg	24%
Calcium	180.8mg	18%

Amount Per 100 g
Calories	132.18 Kcal (553 kJ)
Calories from fat	55.92 Kcal
		% Daily Value*
Total Fat	6.21g	84%
Cholesterol	46.39mg	136%
Sodium	57.13mg	21%
Potassium	122.46mg	23%
Total Carbs	7.91g	23%
Sugars	2.77g	98%
Dietary Fiber	1.49g	52%
Protein	10.67g	188%
Vitamin C	9.6mg	141%
Vitamin A	0.4mg	111%
Iron	0.5mg	24%
Calcium	20.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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