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Lobster Tacos with Avocado Salsa Recipe

Lobster Tacos with Avocado Salsa Recipe

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Ingredients

Count

Nutrition

1468

Calories

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Ingredients:

Serving

1 large tomato, chopped
1 ripe avocado, chopped
1/4 cup finely chopped red onion
2 tbsp chopped fresh cilantro
1 tbsp fresh lime juice
1 1/2 tsp minced jalapeno pepper
3/4 tsp salt, divided
2 tbsp olive oil
1/2 cup thinly sliced red onion
2 garlic cloves, minced
1/2 tsp ground cumin
1/2 tsp ground chili powder
1/8 tsp ground red pepper
2 cups coarsely chopped cooked lobster meat
4 (8-inch) flour tortillas
shredded lettuce , thinly sliced red onion , sour cream

Directions:

Combine first 6 ingredients and 1/2 teaspoon salt in a medium bowl; cover and chill salsa until ready to serve.
Heat oil in a large skillet over medium-high heat. Add sliced red onion and garlic; cook 2 minutes or until beginning to soften. Add cumin, chili powder, and red pepper, and cook 1 minute. Add lobster meat and remaining 1/4 teaspoon salt; cook 1 minute or until thoroughly heated.
Heat tortillas according to package directions. Top each tortilla with 1/2 cup lobster mixture and 1/2 cup avocado salsa. Serve with lettuce, red onion, and sour cream.
Wine note: This year, Norren Graziano helps celebrate The Trellis' 25th anniversary with chef Marcel Desaulniers and his partner, John Curtis. For this recipe, Noreen recommends 2001 Trimbach Gewürztraminer ($14).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1468.16 Kcal (6147 kJ)
Calories from fat	658.46 Kcal
		% Daily Value*
Total Fat	73.16g	113%
Cholesterol	528.87mg	176%
Sodium	3911.69mg	163%
Potassium	1814.19mg	39%
Total Carbs	115.98g	39%
Sugars	11.99g	48%
Dietary Fiber	22.5g	90%
Protein	108.17g	216%
Vitamin C	63mg	105%
Iron	6.9mg	38%
Calcium	477.7mg	48%

Amount Per 100 g
Calories	128.59 Kcal (538 kJ)
Calories from fat	57.67 Kcal
		% Daily Value*
Total Fat	6.41g	113%
Cholesterol	46.32mg	176%
Sodium	342.61mg	163%
Potassium	158.9mg	39%
Total Carbs	10.16g	39%
Sugars	1.05g	48%
Dietary Fiber	1.97g	90%
Protein	9.47g	216%
Vitamin C	5.5mg	105%
Iron	0.6mg	38%
Calcium	41.8mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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