Lobster Salad Alinea Recipe

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Ingredients:

Serving

4 lbs lobster meat , cut into 1/2 inch pieces
0.5 (25 lb) watermelon, flesh cut into 1/2 inch pieces
0.5 (6 lb) cantaloupe, flesh cut into 1/2 inch pieces
6 plums , cut into 1/2 inch pieces
4 large tomatoes , ripeut into 1/2 inch pieces
3 ears corn , kernels removed and blanched
1 bunch fresh basil, stemmed and chopped
2 cups vegetable oil
3 lemons , juice of
2 tsp vanilla extract
2 tsp fine kosher salt

Directions:

Blend oil, lemon juice, and vanilla.
Combine, lobster, fruits, tomatoes, corn, and basil in a large bowl. Add vinaigrette and toss to coat. Season with salt.
Chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.46 Kcal (2100 kJ)
Calories from fat	345.03 Kcal
		% Daily Value*
Total Fat	38.34g	59%
Cholesterol	168.95mg	56%
Sodium	810.15mg	34%
Potassium	349.12mg	7%
Total Carbs	16.53g	6%
Sugars	8.97g	36%
Dietary Fiber	2.24g	9%
Protein	30.59g	61%
Vitamin C	29.6mg	49%
Iron	0.4mg	2%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	139.02 Kcal (582 kJ)
Calories from fat	95.66 Kcal
		% Daily Value*
Total Fat	10.63g	59%
Cholesterol	46.84mg	56%
Sodium	224.61mg	34%
Potassium	96.79mg	7%
Total Carbs	4.58g	6%
Sugars	2.49g	36%
Dietary Fiber	0.62g	9%
Protein	8.48g	61%
Vitamin C	8.2mg	49%
Iron	0.1mg	2%
Calcium	33.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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