Lobster Risotto Recipe

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Ingredients:

Serving

Directions:

Cut lobster by piercing the middle of the skull and continue to cut through to the tail. Clean the inside thoroughly.
Saute 1 of the onions and the garlic together in olive oil for 2 to 3 minutes.
Add the lobster halves and cook 2 to 3 minutes or until the lobster turns a light red color. Remove the lobster. Pull the meat out of the shell, roughly chop and place in the refrigerator. Return the shells to the pan. At this time, deglaze the pan with 2 1/2 cups of the white wine. Add the cream and let cook uncovered until the cream reduces to 3 cups and turns a light red/orange color, about 1 hour 30 minutes. Remove the shells.
Saute the remaining onion in a saucepan in olive oil for 3 minutes, or until transparent. Add the arborio rice and stir for 1 minute. Deglaze with the remaining 1/2 cup white wine and cook until wine is almost completely absorbed.
Pour in enough water to just cover the rice. Cook until al dente, about 15 minutes. Add the rice to the lobster sauce and cook down for 15 minutes, or until the rice is creamy and tender. Season with salt and pepper.
To serve, spoon desired amount of risotto and place the lobster on top. Garnish with parsley.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2889.64 Kcal (12098 kJ)
Calories from fat	1648.92 Kcal
		% Daily Value*
Total Fat	183.21g	282%
Cholesterol	1140.14mg	380%
Sodium	3719.43mg	155%
Potassium	567.27mg	12%
Total Carbs	106.52g	36%
Sugars	2.93g	12%
Dietary Fiber	2.27g	9%
Protein	160.29g	321%
Vitamin C	8.3mg	14%
Iron	0.3mg	2%
Calcium	351.1mg	35%

Amount Per 100 g
Calories	209.2 Kcal (876 kJ)
Calories from fat	119.38 Kcal
		% Daily Value*
Total Fat	13.26g	282%
Cholesterol	82.54mg	380%
Sodium	269.28mg	155%
Potassium	41.07mg	12%
Total Carbs	7.71g	36%
Sugars	0.21g	12%
Dietary Fiber	0.16g	9%
Protein	11.6g	321%
Vitamin C	0.6mg	14%
Calcium	25.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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