Lobster Pot Pie Recipe

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Ingredients

Count

Nutrition

681

Calories

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Ingredients:

Serving

4 cups cooked lobster meat, cut in chunks (from four 1 1/4-lb lobsters)
3 tbsp butter
3 tbsp all-purpose flour
3 cups heavy cream
1/2 cup medium- dry sherry
1/2 tsp paprika
salt and freshly ground black pepper
1 1/2 cups crushed ritz cracker crumbs (about 1 sleeve of crackers)
3 tbsp butter, melted
1/2 tsp paprika

Directions:

Divide the lobster meat into four shallow 8-ounce ramekins or gratin dishes, or place in a 1 1/2-quart shallow baking dish.
In a large saucepan, melt the butter over medium-high heat. Add the flour and cook, whisking, until bubbly, about 1 minute. Add the cream and sherry, bring just to the boil, and cook, whisking, until the mixture is thick and bubbly. Season with the paprika and with salt and pepper to taste. Pour the sauce over the lobster in the dishes. The sauce will thicken as it cools.
For the topping, toss the cracker crumbs with the melted butter and paprika until well mixed. (The pies and topping can be made up to several hours ahead to this point and refrigerated.)
Preheat the oven to 425°F. Sprinkle the crumbs evenly over the lobster mixture. Bake, uncovered, in the preheated oven until the sauce is bubbly and the crumbs are deep golden brown, 10 to 15 minutes for ramekins, 15 to 20 minutes for a large baking dish.
The New England Clam Shack Cookbook, 2nd Edition © 2008, Storey Publishing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	681.04 Kcal (2851 kJ)
Calories from fat	481.23 Kcal
		% Daily Value*
Total Fat	53.47g	82%
Cholesterol	433.53mg	145%
Sodium	788.6mg	33%
Potassium	92mg	2%
Total Carbs	10.25g	3%
Sugars	0.06g	0%
Dietary Fiber	0.38g	2%
Protein	47.22g	94%
Vitamin C	0.9mg	2%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	232.8mg	23%

Amount Per 100 g
Calories	192.2 Kcal (805 kJ)
Calories from fat	135.81 Kcal
		% Daily Value*
Total Fat	15.09g	82%
Cholesterol	122.35mg	145%
Sodium	222.56mg	33%
Potassium	25.96mg	2%
Total Carbs	2.89g	3%
Sugars	0.02g	0%
Dietary Fiber	0.11g	2%
Protein	13.33g	94%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	65.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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