Directions:
- Mix well & chill.
- Serve with crackers or toast points.
- Can be doubled or tripled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.64 Kcal (1853 kJ) | ||
| Calories from fat | 314.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.99g | 54% | |
|---|---|---|---|
| Cholesterol | 160.16mg | 53% | |
| Sodium | 860.77mg | 36% | |
| Potassium | 201.76mg | 4% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 15.02g | 30% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 10.2mg | 57% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 257.93 Kcal (1080 kJ) | ||
| Calories from fat | 183.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 54% | |
|---|---|---|---|
| Cholesterol | 93.33mg | 53% | |
| Sodium | 501.58mg | 36% | |
| Potassium | 117.57mg | 4% | |
| Total Carbs | 5.8g | 3% | |
| Sugars | 2.21g | 15% | |
| Dietary Fiber | 2.06g | 14% | |
| Protein | 8.75g | 30% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 2.6mg | 151% | |
| Iron | 6mg | 57% | |
| Calcium | 46.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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