| Amount Per 1 Serving | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 122.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 385.19mg | 128% | |
| Sodium | 111.13mg | 5% | |
| Potassium | 183.87mg | 4% | |
| Total Carbs | 5g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 5.2mg | 174% | |
| Iron | 17.8mg | 99% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.76 Kcal (774 kJ) | ||
| Calories from fat | 115.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 21% | |
|---|---|---|---|
| Cholesterol | 363.09mg | 128% | |
| Sodium | 104.75mg | 5% | |
| Potassium | 173.32mg | 4% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 11.74g | 25% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 4.9mg | 174% | |
| Iron | 16.8mg | 99% | |
| Calcium | 38mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.