Directions:
- Mince liver and an onion in ther food processor.
- In a big bowl combine the rest of the ingridients with the liver-onion paste.
- Mix well.
- Heat the frying pan on medium high heat.
- Pour one tablespoon of any friyng oil.
- Using a small ladle pour the paste making half palm size pancakes.
- Cook each side for 2 minutes or until the juce in not coming out.
- Serve hot or warm with some garnish or by itself with a little of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.68 Kcal (241 kJ) | ||
| Calories from fat | 18.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 74.4mg | 25% | |
| Sodium | 727.34mg | 30% | |
| Potassium | 76.56mg | 2% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.1 Kcal (427 kJ) | ||
| Calories from fat | 32.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 3% | |
|---|---|---|---|
| Cholesterol | 131.7mg | 25% | |
| Sodium | 1287.52mg | 30% | |
| Potassium | 135.53mg | 2% | |
| Total Carbs | 11.45g | 2% | |
| Sugars | 2.12g | 5% | |
| Dietary Fiber | 1.31g | 3% | |
| Protein | 5.96g | 7% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 34.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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