Liver Hater's Chicken Livers Recipe

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Liver Hater's Chicken Livers
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Ingredients
6
Count
Nutrition
418
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put the livers in a glass bowl. Add 1/2 cup of the sherry and salt and pepper to taste. Soak 30 minutes.
  2. Chop onions and parsley and reserve.
  3. Roll drained chicken livers in cracker meal.
  4. Add 1/2-inch oil to a hot skillet and fry the livers, turning a lot. Remove and pour off grease but not drippings.
  5. Add onions and parsley to the skillet and fry 1 minute. Return livers and add remaining sherry. Simmer to reduce, 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.16 Kcal (1751 kJ)
Calories from fat 137.85 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 443.3mg 148%
Sodium 442.82mg 18%
Potassium 146.92mg 3%
Total Carbs 31.42g 10%
Sugars 0.15g 1%
Dietary Fiber 0.93g 4%
Protein 17.36g 35%
Vitamin C 12.1mg 20%
Iron 11.7mg 65%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 204.45 Kcal (856 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 24%
Cholesterol 216.74mg 148%
Sodium 216.51mg 18%
Potassium 71.84mg 3%
Total Carbs 15.36g 10%
Sugars 0.07g 1%
Dietary Fiber 0.45g 4%
Protein 8.49g 35%
Vitamin C 5.9mg 20%
Iron 5.7mg 65%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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