Directions:
- Preheat your oven to 425 (375 if convection oven).
- Cover a large baking sheet with foil. Spread the cooking oil to cover the bottom of pan.
- Sprinkle the liver with salt and pepper. Mix the paprika into the flour. Dredge the liver slices thoroughly in the flour mixture. Layer the flour-coated slices on the baking sheet, being careful not to overlap the slices. Drizzle some oil over the tops of the liver until no flour is showing. You may have to gently press down with your fingers to make sure the oil and flour is incorporated.
- Bake in the preheated oven for 8-10 minutes, being careful not to overcook. Lightly salt the liver when removed from oven.
- In a large skillet, melt the half stick of butter. Slice the onions in 1/2 inch slices and cook over medium heat until soft almost caramelized.
- Serve the liver, covering with a generous helping of onions. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.68 Kcal (2318 kJ) | ||
| Calories from fat | 304.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.83g | 52% | |
|---|---|---|---|
| Cholesterol | 342.28mg | 114% | |
| Sodium | 511.77mg | 21% | |
| Potassium | 650.03mg | 14% | |
| Total Carbs | 37.78g | 13% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 27.19g | 54% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 5.9mg | 195% | |
| Iron | 7.4mg | 41% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.42 Kcal (684 kJ) | ||
| Calories from fat | 89.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 52% | |
|---|---|---|---|
| Cholesterol | 101.02mg | 114% | |
| Sodium | 151.05mg | 21% | |
| Potassium | 191.85mg | 14% | |
| Total Carbs | 11.15g | 13% | |
| Sugars | 2.52g | 34% | |
| Dietary Fiber | 1.36g | 18% | |
| Protein | 8.03g | 54% | |
| Vitamin C | 2.8mg | 16% | |
| Vitamin A | 1.7mg | 195% | |
| Iron | 2.2mg | 41% | |
| Calcium | 30.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Empanada De Chile
Plain flour, Milk , tepid, Butter, melted, Baking powder and 12 more.. -
Amish Baked Chicken
Flour, Paprika, Pepper, Dry mustard, Salt and 2 more.. -
Mushroom-Sherry Sauce
Butter, Onion, peeled and minced and 10 more.. -
Two-Hour Buns
Flour, Yeast, Warm water, Cooking oil, Salt, Sugar and 2 more.. -
Shaker Fried Chicken
Flour, Cut up chicken (or whatever pieces you like) and 3 more.. -
Scotch Chocolate Cake
Flour, Sugar, Butter, Crisco oil, Heaping tbsps. cocoa and 6 more.. -
Italian Chicken & Rice for Two
Sweet onion, sliced into rings and 12 more.. -
Mrs. Neidermeyer's Pork Chops
Flour, Paprika, Garlic salt, Celery salt, Seasoning salt and 4 more.. -
Cheese Waffles
Flour, Milk, Eggs , seperated, Oil, Salt, Baking powder and 1 more.. -
Easy Strawberry Bread
Flour, Eggs, beaten, Sugar (scant), Oil (scant), Salt and 3 more.. -
Papdi
Gram flour, Bicarbonate of soda, Ajwain, Oil, Salt and 2 more..
Also Try
-
-
-
-
-
-
Kittencal's Beef Liver and Onions
Beef liver (rinsed well under cold water, can use more li... and 9 more.. -
Grammie Bea's Calf Liver and Onions
Baby beef liver, Onions, peeled , cut in half then sliced and 8 more.. -
Beef Liver and Onions With White Wine
Flour, Salt, Pepper, Beef liver, Butter, Oil , to taste and 5 more..2 (1 Votes) -
Smoked Sausage, Taters, Peppers and Onions Country Style
Smoked sausage, sliced into 1/2 inch pieces (i prefer pol... and 4 more.. -
Liver and Bacon With Onion Gravy
Onions, sliced, Knob butter, Water, Salt, Brown sugar and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
