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Little Mozzarella-Stuffed Meatloaves (Food Network Kitchens) Recipe

Little Mozzarella-Stuffed Meatloaves (Food Network Kitchens) Recipe

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Little Mozzarella-Stuffed Meatloaves (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 lb meatloaf mix ( ground beef , pork , and veal)
1 medium onion, grated
1/2 cup panko ( japanese bread crumbs)
1 large egg, beaten
1/4 cup chopped fresh flat-leaf parsley
2 tbsp worcestershire sauce
1 tbsp whole-grain mustard
2 tsp kosher salt
1/2 tsp italian seasoning
1/2 tsp garlic powder
freshly ground black pepper
4 thin slices pancetta (about 1- oz), optional
4 small squares smoked mozzarella (about 2 oz total )
1/4 cup tomato paste
2 tbsp balsamic vinegar
1 tbsp extra-virgin olive oil
2 cups marinara sauce, jarred or homemade, hot

Directions:

Special Equipment: 4-inch round biscuit cutter, or tuna or other can, top and bottom removed
Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper or foil.
Break the meatloaf mixture into a large bowl and use your hands to lightly work in the onion, bread crumbs, egg, parsley, Worcestershire sauce, mustard, salt, Italian seasoning, garlic powder, and pepper until evenly mixed. Take care not to overwork the mixture.
Space the pancetta slices, if using, a few inches apart on the prepared pan and put the cutter on top of 1 piece. Divide the meatloaf mixture into 4 equal portions. Press a piece of cheese into the center and then press the meat around it to enclose it completely. Put a portion in the cutter and press gently so that it covers the pancetta evenly, and makes a neat, flat disk. Repeat with the remaining meatloaf mix to make 4 little loaves. Remove the cutter.
Whisk the glaze ingredients in a small bowl, and then spread about 1 tablespoon of the mixture over the top and sides of each meatloaf. Bake for 10 minutes, then reduce the heat to 325 degrees F. and bake until cooked through, about 15 minutes more. To serve, ladle some hot marinara sauce into the centers of 4 plates, and set the meatloaves on top.
Cook's Note: The pancetta adds a nice flavor note to the meatloaves, but you can leave it out-shape the meat in the cutter right on the baking sheet.
Copyright 2005 Television Food Network, G.P. All rights reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.97 Kcal (2365 kJ)
Calories from fat	224.71 Kcal
		% Daily Value*
Total Fat	24.97g	38%
Cholesterol	57.09mg	19%
Sodium	2963.42mg	123%
Potassium	1045.61mg	22%
Total Carbs	37.49g	12%
Sugars	14.1g	56%
Dietary Fiber	12.91g	52%
Protein	46.48g	93%
Vitamin C	14mg	23%
Iron	6.4mg	35%
Calcium	260.5mg	26%

Amount Per 100 g
Calories	132.6 Kcal (555 kJ)
Calories from fat	52.74 Kcal
		% Daily Value*
Total Fat	5.86g	38%
Cholesterol	13.4mg	19%
Sodium	695.52mg	123%
Potassium	245.41mg	22%
Total Carbs	8.8g	12%
Sugars	3.31g	56%
Dietary Fiber	3.03g	52%
Protein	10.91g	93%
Vitamin C	3.3mg	23%
Iron	1.5mg	35%
Calcium	61.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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