Little Lamingtons for Adults Recipe

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Little Lamingtons for Adults
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Ingredients:

Directions:

  1. Pre-heat oven to 190°C.
  2. Using an electric mixer, beat butter, castor sugar and vanilla until light and creamy.
  3. Add eggs one at a time, beating well after each.
  4. Stir in combined sifted flour and baking powder alternately with milk and stir until smooth.
  5. Spoon mixture into a greased and base-lined, square, 23cm cake tin and bake for 25-30 minutes or until cooked when tested with a skewer.
  6. Stand in tin for 10 minutes before turning out on a wire rack to cool.
  7. Wrap in clingwrap and store for 1 day.
  8. For icing, combine all ingredients with boiling water and mix until smooth.
  9. Cut cake into approximately 3cm squares and dip each one briefly into icing, then into coconut.
  10. Place lamingtons on a wire rack for 1-2 hours or until dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.41 Kcal (521 kJ)
Calories from fat 35.79 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 7.3mg 2%
Sodium 108.39mg 5%
Potassium 104.03mg 2%
Total Carbs 20.87g 7%
Sugars 6.66g 27%
Dietary Fiber 1.2g 5%
Protein 2.06g 4%
Iron 1mg 6%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 341.18 Kcal (1428 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 6%
Cholesterol 20.02mg 2%
Sodium 297.25mg 5%
Potassium 285.3mg 2%
Total Carbs 57.23g 7%
Sugars 18.26g 27%
Dietary Fiber 3.29g 5%
Protein 5.66g 4%
Iron 2.7mg 6%
Calcium 82.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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