Directions:
- Mix dry ingredients. Combine egg and water, and add to flour mixture. Fold in corn and chiles. Drop by heaping teaspoonful into fat. Flip over when golden. May be drained on absorbent paper covered tightly and refrigerated, to be reheated later. Serve with a small dollop of jelly on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.22 Kcal (997 kJ) | ||
| Calories from fat | 69.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 14% | |
| Sodium | 316.29mg | 13% | |
| Potassium | 380.58mg | 8% | |
| Total Carbs | 39.29g | 13% | |
| Sugars | 13.26g | 53% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 2mg | 11% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 170.35 Kcal (713 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 12% | |
|---|---|---|---|
| Cholesterol | 29.54mg | 14% | |
| Sodium | 226.17mg | 13% | |
| Potassium | 272.14mg | 8% | |
| Total Carbs | 28.1g | 13% | |
| Sugars | 9.48g | 53% | |
| Dietary Fiber | 2.49g | 14% | |
| Protein | 3.75g | 10% | |
| Vitamin C | 18mg | 42% | |
| Iron | 1.4mg | 11% | |
| Calcium | 89.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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