Amount Per 1 Serving
Calories	138.06 Kcal (578 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.9mg	2%
Sodium	106.93mg	4%
Potassium	401.36mg	9%
Total Carbs	26.37g	9%
Sugars	26.23g	105%
Protein	7.35g	15%
Iron	0.1mg	1%
Calcium	310.9mg	31%

Amount Per 100 g
Calories	53.22 Kcal (223 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.89mg	2%
Sodium	41.22mg	4%
Potassium	154.72mg	9%
Total Carbs	10.17g	9%
Sugars	10.11g	105%
Protein	2.83g	15%
Iron	0.1mg	1%
Calcium	119.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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