Amount Per 1 Serving
Calories	225.2 Kcal (943 kJ)
Calories from fat	93.69 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Cholesterol	90.65mg	30%
Sodium	406.49mg	17%
Potassium	189.36mg	4%
Total Carbs	17.83g	6%
Sugars	4.64g	19%
Dietary Fiber	0.86g	3%
Protein	14.62g	29%
Vitamin C	0.5mg	1%
Iron	1.2mg	7%
Calcium	347.6mg	35%

Amount Per 100 g
Calories	147.94 Kcal (619 kJ)
Calories from fat	61.55 Kcal
		% Daily Value*
Total Fat	6.84g	16%
Cholesterol	59.55mg	30%
Sodium	267.03mg	17%
Potassium	124.39mg	4%
Total Carbs	11.71g	6%
Sugars	3.05g	19%
Dietary Fiber	0.56g	3%
Protein	9.61g	29%
Vitamin C	0.4mg	1%
Iron	0.8mg	7%
Calcium	228.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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