Ingredients:
- boiling water seasoned with 1/4 cup kosher salt
- reserved lobster shells, oiled annatto seed, reserved onion 1/2, and fresh culantro
- 2 oz achiote oil (2 oz extra-virgin olive oil with 1/2 tsp annatto seed -reserve oiled seeds for pasta water)
- 1 bunch spanish culantro: (you may substitute with fresh cilantro) 2 tbsp chopped spanish culantro, plus 1/2 tsp thinly sliced or chiffonade spanish culantro, for garnish (reserve the rest for pasta water)
Directions:
- For the pasta water: Begin by bringing your pasta water to a boil then reducing to a simmer. Add reserved lobster shells, oiled annatto seed, 1/2 onion, salt and fresh culantro. You may do this a day in advance.
- For the lobster: Bring a saute pan to medium-high heat. Add 1 1/2 ounces achiote oil and 1 tablespoon butter; adding remaining oil to simmering pasta water with seeds. Drop pasta into seasoned water. Add sliced onion to saute pan and cook until slightly caramelized. Add lobster meat and continue to saute until slightly firm and opaque, about 2 minutes. Season with salt and freshly ground black pepper. Add sliced garlic, tomato and chopped culantro. Saute lightly for 1 minute. Add white wine and crushed red pepper. Reduce by one quarter. Add chicken broth and simmer. Add butter and stir to incorporate. Drain pasta and toss lightly with lobster saute. Plate and top with shaved Parmesan and chiffonade of culantro and serve immediately.
- This recipe was provided by a finalist, who may or may not be a professional cook, for The Next Food Network Star. Food Network has not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.01 Kcal (1909 kJ) | ||
| Calories from fat | 130.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 411.53mg | 137% | |
| Sodium | 1379.96mg | 57% | |
| Potassium | 835.49mg | 18% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 55.35g | 111% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 77.2mg | 429% | |
| Calcium | 283.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 78.72 Kcal (330 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 22% | |
|---|---|---|---|
| Cholesterol | 71.04mg | 137% | |
| Sodium | 238.21mg | 57% | |
| Potassium | 144.22mg | 18% | |
| Total Carbs | 3.88g | 7% | |
| Sugars | 0.38g | 9% | |
| Dietary Fiber | 0.71g | 16% | |
| Protein | 9.55g | 111% | |
| Vitamin C | 2.1mg | 20% | |
| Iron | 13.3mg | 429% | |
| Calcium | 48.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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