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Linguine with Garlic-and-Red Pepper Oil Recipe

Linguine with Garlic-and-Red Pepper Oil Recipe

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Ingredients

Count

Nutrition

337

Calories

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Ingredients:

Serving

3 tbsp olive oil
1/2 tsp crushed red pepper
4 large garlic cloves, minced
6 cups hot cooked linguine (about 1 lb uncooked pasta)
1/2 cup chopped fresh parsley
1 tsp salt
1/2 tsp pepper

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add red pepper, and cook 2 minutes. Add garlic; sauté 30 seconds or until garlic is lightly browned. Remove from heat; stir in the remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.05 Kcal (1411 kJ)
Calories from fat	84.09 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Cholesterol	11.34mg	4%
Sodium	446.7mg	19%
Potassium	38.89mg	1%
Total Carbs	54.76g	18%
Sugars	1.59g	6%
Dietary Fiber	4.78g	19%
Protein	10.12g	20%
Vitamin C	7.6mg	13%
Iron	1.9mg	10%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	370.25 Kcal (1550 kJ)
Calories from fat	92.37 Kcal
		% Daily Value*
Total Fat	10.26g	14%
Cholesterol	12.45mg	4%
Sodium	490.7mg	19%
Potassium	42.72mg	1%
Total Carbs	60.16g	18%
Sugars	1.75g	6%
Dietary Fiber	5.25g	19%
Protein	11.11g	20%
Vitamin C	8.3mg	13%
Iron	2.1mg	10%
Calcium	33.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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