Linguine with Clams (Sara Moulton) Recipe

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Linguine with Clams (Sara Moulton)
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Ingredients:

Directions:

  1. Warm the olive oil in a large frying pan over medium heat. Add the garlic and cook for 1 minute. Increase the heat to high, add the white wine, and simmer until reduced by 1/2, 1 to 2 minutes. Add the clams, cover, and cook until the shells open, 3 to 5 minutes. Discard any that do not open. Season with salt and pepper. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, 3 to 4 minutes. Drain, and toss immediately with the clams, their sauce, the chopped parsley, and the Calabrian peppers or pepper flakes. Garnish with parsley sprigs, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.01 Kcal (1604 kJ)
Calories from fat 109.34 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 11.34mg 4%
Sodium 58.48mg 2%
Potassium 31.98mg 1%
Total Carbs 54.95g 18%
Sugars 1.83g 7%
Dietary Fiber 4.59g 18%
Protein 9.92g 20%
Vitamin C 2mg 3%
Iron 1.6mg 9%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 327.13 Kcal (1370 kJ)
Calories from fat 93.38 Kcal
% Daily Value*
Total Fat 10.38g 19%
Cholesterol 9.68mg 4%
Sodium 49.94mg 2%
Potassium 27.32mg 1%
Total Carbs 46.93g 18%
Sugars 1.56g 7%
Dietary Fiber 3.92g 18%
Protein 8.48g 20%
Vitamin C 1.7mg 3%
Iron 1.4mg 9%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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