Linguine with Clam Sauce Recipe

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Linguine with Clam Sauce
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Ingredients:

Directions:

  1. Sautee garlic in butter and oil for a minute, med. high heat. Turn to low. Add everything else. Cover, simmer for 30 minutes. In the meanwhile, cook linguine. Pour sauce over linguine, salt and pepper to taste serve with extra cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.48 Kcal (2836 kJ)
Calories from fat 271.25 Kcal
% Daily Value*
Total Fat 30.14g 46%
Cholesterol 52.98mg 18%
Sodium 195.51mg 8%
Potassium 244.62mg 5%
Total Carbs 86.79g 29%
Sugars 4.78g 19%
Dietary Fiber 8.47g 34%
Protein 18.32g 37%
Vitamin C 12.9mg 21%
Vitamin A 0.2mg 7%
Iron 4.8mg 27%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 307.32 Kcal (1287 kJ)
Calories from fat 123.04 Kcal
% Daily Value*
Total Fat 13.67g 46%
Cholesterol 24.03mg 18%
Sodium 88.69mg 8%
Potassium 110.96mg 5%
Total Carbs 39.37g 29%
Sugars 2.17g 19%
Dietary Fiber 3.84g 34%
Protein 8.31g 37%
Vitamin C 5.8mg 21%
Vitamin A 0.1mg 7%
Iron 2.2mg 27%
Calcium 48.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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