Amount Per 1 Serving
Calories	151.68 Kcal (635 kJ)
Calories from fat	30.94 Kcal
		% Daily Value*
Total Fat	3.44g	5%
Sodium	7.58mg	0%
Potassium	178.76mg	4%
Total Carbs	5.18g	2%
Sugars	2.42g	10%
Dietary Fiber	0.84g	3%
Protein	23.38g	47%
Vitamin C	15mg	25%
Iron	0.2mg	1%
Calcium	13mg	1%

Amount Per 100 g
Calories	77.25 Kcal (323 kJ)
Calories from fat	15.75 Kcal
		% Daily Value*
Total Fat	1.75g	5%
Sodium	3.86mg	0%
Potassium	91.04mg	4%
Total Carbs	2.64g	2%
Sugars	1.23g	10%
Dietary Fiber	0.43g	3%
Protein	11.91g	47%
Vitamin C	7.6mg	25%
Iron	0.1mg	1%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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