Limey Bar-B-Qued Pork Chops Recipe

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Limey Bar-B-Qued Pork Chops
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Ingredients:

Directions:

  1. Grill or broil chops 15-30 minutes .
  2. Mix ingredients.
  3. Brush sauce on.
  4. Turning and brushing occassionally 3-5 minutes .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.01 Kcal (276 kJ)
Calories from fat 24.07 Kcal
% Daily Value*
Total Fat 2.67g 4%
Sodium 149.52mg 6%
Potassium 29.75mg 1%
Total Carbs 10.1g 3%
Sugars 5.24g 21%
Dietary Fiber 0.54g 2%
Protein 0.75g 2%
Vitamin C 5mg 8%
Iron 0.3mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 216.8 Kcal (908 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 4%
Sodium 491.08mg 6%
Potassium 97.7mg 1%
Total Carbs 33.17g 3%
Sugars 17.22g 21%
Dietary Fiber 1.79g 2%
Protein 2.47g 2%
Vitamin C 16.5mg 8%
Iron 0.9mg 2%
Calcium 42.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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