Directions:
- Sprinkle chicken with salt and pepper.
- Brown chicken in a lightly greased nonstick skillet over medium-high heat 4 minutes on each side; remove from skillet.
- Add limeade concentrate, brown sugar, and ketchup to skillet; bring to a boil. Cook, stirring constantly, 5 minutes or until thickened. Return chicken to skillet; cover and cook for 10 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.6 Kcal (191 kJ) | ||
| Calories from fat | 15.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 107.09mg | 4% | |
| Potassium | 5.66mg | 0% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 352.88 Kcal (1477 kJ) | ||
| Calories from fat | 123.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 3% | |
|---|---|---|---|
| Sodium | 828.83mg | 4% | |
| Potassium | 43.78mg | 0% | |
| Total Carbs | 55.4g | 2% | |
| Sugars | 32.33g | 17% | |
| Dietary Fiber | 1.79g | 1% | |
| Protein | 2.61g | 1% | |
| Vitamin C | 10.7mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 42.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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