Directions:
- Season steak with salt and pepper; set aside.
- Place your torn greens and cilantro in a large bowl of ice water to clean and crisp them up.
- Heat your grill (gas, charcoal or grill pan) over high heat until very hot.
- In a small bowl, whisk together lime juice, Worcestershire sauce, soy sauce, sugar and chili, if using. Taste, and add a touch more sugar, if desired. Set aside.
- Brush steaks with vegetable oil. Grill to desired doneness. I grill mine for about 4 minutes per side for medium rare. Remove steak to a cutting board and allow to rest for about 5-7 minutes.
- Transfer your greens to a salad spinner; spin dry. Drain water from bowl, rinse and wipe dry. Return greens to bowl. Add cucumber, tomato, and onions.
- Slice steak thinly across the grain, taking care to reserve the juices. Whisk meat juices into lime dressing.
- Drizzle half of the dressing over the salad greens. Toss to distribute throughout.
- Plate salad and top with sliced meat. Drizzle remaining dressing over meat and greens as desired. Season with salt and pepper to taste.
- Serve with thick slices of buttered bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.18 Kcal (1102 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 451.21mg | 19% | |
| Potassium | 1826.25mg | 39% | |
| Total Carbs | 36.53g | 12% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 13.33g | 53% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 51mg | 85% | |
| Iron | 1mg | 5% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 20.37 Kcal (85 kJ) | ||
| Calories from fat | 3.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 8% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 6% | |
| Sodium | 34.92mg | 19% | |
| Potassium | 141.32mg | 39% | |
| Total Carbs | 2.83g | 12% | |
| Sugars | 1.34g | 69% | |
| Dietary Fiber | 1.03g | 53% | |
| Protein | 1.41g | 36% | |
| Vitamin C | 3.9mg | 85% | |
| Iron | 0.1mg | 5% | |
| Calcium | 15mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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