Directions:
- In a medium saucepan over medium-high heat, bring chicken stock, lime juice concentrate, salt and orange olive oil to a boil.
- Stir in couscous, cover and remove from heat. Let stand 5 minutes.
- When ready to serve, fluff couscous with a fork and stir in mint and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.24 Kcal (474 kJ) | ||
| Calories from fat | 41.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 449.8mg | 19% | |
| Potassium | 271.81mg | 6% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 1mg | 33% | |
| Iron | 117.4mg | 652% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.07 Kcal (306 kJ) | ||
| Calories from fat | 27.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 7% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 290.23mg | 19% | |
| Potassium | 175.38mg | 6% | |
| Total Carbs | 8.42g | 4% | |
| Sugars | 1.57g | 10% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 2.7g | 8% | |
| Vitamin C | 9.9mg | 26% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 75.8mg | 652% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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