Directions:
- Slice the chicken into bite-sized pieces (I prefer strips like goujons rather than cubes).
- In a bowl, mix all the ingredients together and add the chicken.
- Leave to stand for at least one hour, stirring occasionally.
- Heat your grill and cook each piece for a couple of minutes, until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.27 Kcal (1994 kJ) | ||
| Calories from fat | 447.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.77g | 77% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1244.91mg | 52% | |
| Potassium | 95.82mg | 2% | |
| Total Carbs | 7.86g | 3% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 449.3 Kcal (1881 kJ) | ||
| Calories from fat | 422.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.95g | 77% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 1174.42mg | 52% | |
| Potassium | 90.4mg | 2% | |
| Total Carbs | 7.42g | 3% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.73g | 6% | |
| Vitamin C | 10.7mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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