Directions:
- Put cut up chicken in zip lock bag. Mix marinade ingredients together in small bowl and pour over chicken. Refrigerate for a few hours (if you have time, 3-5 hours - if you don't do just 1 hour).
- When ready, pour bag into crockpot and cook on low for 8 hours, stir a few times if possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.56 Kcal (1388 kJ) | ||
| Calories from fat | 203.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Cholesterol | 120.4mg | 40% | |
| Sodium | 1104.97mg | 46% | |
| Potassium | 119.41mg | 3% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 29.81g | 60% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 2.3mg | 13% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.62 Kcal (605 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 35% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 40% | |
| Sodium | 481.96mg | 46% | |
| Potassium | 52.08mg | 3% | |
| Total Carbs | 2.92g | 2% | |
| Sugars | 0.87g | 8% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 13g | 60% | |
| Vitamin C | 3.8mg | 15% | |
| Iron | 1mg | 13% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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