Lima Bean Bacon Tomato Salad Recipe

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Lima Bean Bacon Tomato Salad
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Ingredients
8
Count
Nutrition
528
Calories
Total time
35
Minutes
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Ingredients:

  • 1/2 lb bacon
  • 1/2 cup onion
  • 1/3 cup mayonnaise
  • 1 tbsp milk
  • 1/2 tsp garlic powder

Directions:

  1. Cook limas until tender as directed on the package about 15 minutes.
  2. Drain, rinse and cool.
  3. Cook bacon until crispy and set aside.
  4. Chop tomatoes and onion.
  5. Put limas, onion, bacon crumpled, and tomatoes in a bowl.
  6. Mix together mayonnaise, milk and garlic powder and pour over lima mixture.
  7. Refrigerate for at least 20 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.45 Kcal (2213 kJ)
Calories from fat 326.62 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 45.11mg 15%
Sodium 554.46mg 23%
Potassium 778.44mg 17%
Total Carbs 33.23g 11%
Sugars 2.76g 11%
Dietary Fiber 7.7g 31%
Protein 17.47g 35%
Vitamin C 17mg 28%
Iron 2.3mg 13%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 204.07 Kcal (854 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 56%
Cholesterol 17.42mg 15%
Sodium 214.11mg 23%
Potassium 300.61mg 17%
Total Carbs 12.83g 11%
Sugars 1.06g 11%
Dietary Fiber 2.97g 31%
Protein 6.75g 35%
Vitamin C 6.6mg 28%
Iron 0.9mg 13%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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