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Lighter Pumpkin Chip Muffins Recipe

Lighter Pumpkin Chip Muffins Recipe

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Ingredients:

Serving

Directions:

1. Mix first 5 ingredients together,
2. separately, mix dry ingredients.
3. Blend the two mixutres, fold in chips.
4. generoously fill 24 greased(non stick cooking spray) or paper-lined muffin cups. Sprinkle oats on top.
4 Bake at 400 degrees F. for 16-20 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.52 Kcal (643 kJ)
Calories from fat	49.47 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	13.64mg	5%
Sodium	210.35mg	9%
Potassium	86.55mg	2%
Total Carbs	24.33g	8%
Sugars	8.42g	34%
Dietary Fiber	1.37g	5%
Protein	2.63g	5%
Vitamin C	2.3mg	4%
Iron	1.4mg	8%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	305.04 Kcal (1277 kJ)
Calories from fat	98.3 Kcal
		% Daily Value*
Total Fat	10.92g	8%
Cholesterol	27.1mg	5%
Sodium	417.97mg	9%
Potassium	171.98mg	2%
Total Carbs	48.34g	8%
Sugars	16.74g	34%
Dietary Fiber	2.73g	5%
Protein	5.23g	5%
Vitamin C	4.5mg	4%
Iron	2.7mg	8%
Calcium	50.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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