Directions:
- Spray a large nonstick skillet with Pam. Heat over medium-heat. Add beef and onion powder; cook until beef is browned and crumbled. Drain; remove from skillet and set aside.
- Respray skillet and add broth. Saute mushrooms over med-high heat until tender. Stir beef back into pan.
- Combine starch and water together. Add to skillet and cook until thickened.
- Reduce heat and slowly add sour cream, stirring well. Serve over hot noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.14 Kcal (1324 kJ) | ||
| Calories from fat | 61.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 91.91mg | 31% | |
| Sodium | 170.13mg | 7% | |
| Potassium | 507.46mg | 11% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 28.62g | 57% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 89.46 Kcal (375 kJ) | ||
| Calories from fat | 17.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 10% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 31% | |
| Sodium | 48.14mg | 7% | |
| Potassium | 143.61mg | 11% | |
| Total Carbs | 7.53g | 9% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 8.1g | 57% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 16% | |
| Calcium | 27.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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