Light Shrimp Scampi Recipe

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 Light  Shrimp Scampi
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Ingredients:

Directions:

  1. Mix cornstarch in brother and set aside.
  2. In skillet, heat oil. Saute garlic just a minute. Add shrimp and red pepper. Saute until shrimp are pink. Set aside.
  3. Add parsley and lemon juice to pain. Add cornstarch/broth mixture. Cook until mixture boils and thickens. Return shrimp and heat through.
  4. Toss with pasta in the pain until coated, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.32 Kcal (2551 kJ)
Calories from fat 354.33 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 98.64mg 33%
Sodium 1972.34mg 82%
Potassium 185.05mg 4%
Total Carbs 53.23g 18%
Sugars 0.41g 2%
Dietary Fiber 1.89g 8%
Protein 13.87g 28%
Vitamin C 9.8mg 16%
Iron 1.9mg 11%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 296.45 Kcal (1241 kJ)
Calories from fat 172.39 Kcal
% Daily Value*
Total Fat 19.15g 61%
Cholesterol 47.99mg 33%
Sodium 959.58mg 82%
Potassium 90.03mg 4%
Total Carbs 25.9g 18%
Sugars 0.2g 2%
Dietary Fiber 0.92g 8%
Protein 6.75g 28%
Vitamin C 4.8mg 16%
Iron 0.9mg 11%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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