Light Potted Cheese Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Use your blender or food processor blend all the ingredients until smooth.
Place in an attractive dish.
Cover and refrigerate.
Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.9 Kcal (276 kJ)
Calories from fat	37.64 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Cholesterol	13.67mg	5%
Sodium	213.84mg	9%
Potassium	49.15mg	1%
Total Carbs	1.08g	0%
Sugars	1g	4%
Dietary Fiber	0.02g	0%
Protein	5.52g	11%
Iron	0.1mg	0%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	163.72 Kcal (685 kJ)
Calories from fat	93.52 Kcal
		% Daily Value*
Total Fat	10.39g	6%
Cholesterol	33.95mg	5%
Sodium	531.28mg	9%
Potassium	122.11mg	1%
Total Carbs	2.68g	0%
Sugars	2.49g	4%
Dietary Fiber	0.05g	0%
Protein	13.71g	11%
Iron	0.2mg	0%
Calcium	210.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free

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