Directions:
- In a large bowl, combine dry ingredients. Beat in egg substitute, milk, applesauce and vanilla. Add water; beat on medium for 2 minutes (batter will be very thin).
- Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 30 minutes or until a toothpick inserted near the center comes out clean. Cool. Lightly dust with confectioners' sugar if desired. Yield: 20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.81 Kcal (1159 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 33.83mg | 11% | |
| Sodium | 265.6mg | 11% | |
| Potassium | 110.09mg | 2% | |
| Total Carbs | 55.26g | 18% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 240.42 Kcal (1007 kJ) | ||
| Calories from fat | 14.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 3% | |
|---|---|---|---|
| Cholesterol | 29.39mg | 11% | |
| Sodium | 230.69mg | 11% | |
| Potassium | 95.62mg | 2% | |
| Total Carbs | 47.99g | 18% | |
| Sugars | 14.13g | 65% | |
| Dietary Fiber | 2.76g | 13% | |
| Protein | 6.32g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 41.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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