Directions:
- In a small bowl, mash cottage cheese and blue cheese with a fork.
- Whisk remaining ingredients until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.53 Kcal (40 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 0% | |
| Sodium | 51.5mg | 2% | |
| Potassium | 11.47mg | 0% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.78 Kcal (610 kJ) | ||
| Calories from fat | 67.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 1% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 0% | |
| Sodium | 788.11mg | 2% | |
| Potassium | 175.48mg | 0% | |
| Total Carbs | 11.66g | 0% | |
| Sugars | 3.24g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 8.07g | 1% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 159.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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