Light and Tasty Pumpkin Cheesecake Bars Recipe

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Light and Tasty Pumpkin Cheesecake Bars
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Ingredients
10
Count
Nutrition
108
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325°; spray PAM over the inside o a 13X9 pan.
  2. Combine crust ingredients and press onto the bottom of the 13X9 pan; cover and chill NO less than 15 minute.
  3. In a large mixing bowl, beat together the cream cheese and sugar until smooth; Beat in the canned pumpkin, the pie spice and vanilla.
  4. Add eggs and beat on low speed until JUST combined; our over the chilled crust; Bake in the preheated oven for 35-45 minutes or until the center is ALMOST set.
  5. Cool on a wire rack for 1 hour; then cover and chill for NO less than 8 hours or even overnight.
  6. Cut into 20 bars, topping each with a walnut half before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.09 Kcal (453 kJ)
Calories from fat 32.35 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 19.88mg 7%
Sodium 154.15mg 6%
Potassium 24.28mg 1%
Total Carbs 16.61g 6%
Sugars 6g 24%
Dietary Fiber 0.76g 3%
Protein 2.53g 5%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 274.67 Kcal (1150 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 6%
Cholesterol 50.5mg 7%
Sodium 391.69mg 6%
Potassium 61.68mg 1%
Total Carbs 42.2g 6%
Sugars 15.26g 24%
Dietary Fiber 1.93g 3%
Protein 6.42g 5%
Vitamin C 0.4mg 0%
Iron 1.5mg 3%
Calcium 50.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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