Directions:
- Place the tamarind pulp in a large bowl and pour the boiling water over it. Add the sugar and mash the pulp with a fork until blended. Set aside to cool to room temperature. Force the mixture through a sieve, pressing down hard on the solids, and discard the solids (seeds and tough fibers). Add 5 or 6 cups of cold water and taste for sugar balance. Add more water or sugar as desired, then serve in a tall glass over ice cubes, garnished with an orange segment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.08 Kcal (1868 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 56.35mg | 2% | |
| Potassium | 713.05mg | 15% | |
| Total Carbs | 116.44g | 39% | |
| Sugars | 108.74g | 435% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 33.21 Kcal (139 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 2% | |
|---|---|---|---|
| Sodium | 4.19mg | 2% | |
| Potassium | 53.08mg | 15% | |
| Total Carbs | 8.67g | 39% | |
| Sugars | 8.09g | 435% | |
| Dietary Fiber | 0.42g | 23% | |
| Protein | 0.25g | 7% | |
| Vitamin C | 0.3mg | 8% | |
| Iron | 0.3mg | 19% | |
| Calcium | 15.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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