Liar Squash Recipe

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Liar Squash
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Ingredients:

Directions:

  1. 1) Pre-heat oven to 350 degrees.
  2. 2) Slice squash and place on a lightly greases pan.
  3. 3) Spoon butter on top of squash.
  4. 4) Sprinkle parmesan cheese over individual slices of squash.
  5. 5) Lightly salt and pepper to taste.
  6. 6) Place in oven and cook for 10 to 15 minutes (or until cheese is melted).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.14 Kcal (365 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 25.1mg 8%
Sodium 39.4mg 2%
Potassium 5.68mg 0%
Total Carbs 0.1g 0%
Sugars 0.03g 0%
Protein 1.06g 2%
Vitamin A 0.1mg 4%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 662.63 Kcal (2774 kJ)
Calories from fat 640.03 Kcal
% Daily Value*
Total Fat 71.11g 14%
Cholesterol 190.86mg 8%
Sodium 299.59mg 2%
Potassium 43.2mg 0%
Total Carbs 0.76g 0%
Sugars 0.19g 0%
Protein 8.03g 2%
Vitamin A 0.8mg 4%
Iron 0.2mg 0%
Calcium 230.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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