Les Quatres Mendiants Recipe

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Les Quatres Mendiants
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Ingredients
7
Count
Nutrition
214
Calories
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Ingredients:

Directions:

  1. Cut 12 6-inch squares of aluminum foil and line 12 4-inch tart molds.
  2. Melt the chocolate in the top half of a double boiler or in a small bowl set over a saucepan of water. Place over low heat and stir often. When all the chocolate has melted, remove it from the heat and pour equal amounts into the lined molds.
  3. Let the chocolate cool for 5 to 10 minutes in the molds and then distribute the various nuts and raisins equally over the tops. If they sink, wait another few minutes and try again. The chocolate should be soft enough that the nuts and raisins adhere, but not so soft that they sink.
  4. When the chocolates have hardened, lift them out of the molds and gently remove the aluminum foil. The cooling process can be speeded up by putting the candies in the refrigerator for 30 minutes.
  5. Place the chocolates on a serving tray or store in an airtight container in the refrigerator for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.36 Kcal (897 kJ)
Calories from fat 113.2 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 6.42mg 2%
Sodium 26.82mg 1%
Potassium 118.52mg 3%
Total Carbs 26.24g 9%
Sugars 19.25g 77%
Dietary Fiber 1.99g 8%
Protein 3.76g 8%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 392.43 Kcal (1643 kJ)
Calories from fat 207.23 Kcal
% Daily Value*
Total Fat 23.03g 19%
Cholesterol 11.76mg 2%
Sodium 49.1mg 1%
Potassium 216.97mg 3%
Total Carbs 48.03g 9%
Sugars 35.23g 77%
Dietary Fiber 3.64g 8%
Protein 6.89g 8%
Vitamin C 0.9mg 1%
Iron 1.8mg 6%
Calcium 77.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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